Areas of focus
There is no such thing as a perfect relationship – so you might as well throw that out of your mind right now. I do however, know, and have met couples who flow incredibly well together – sometimes it will take no effort at all, while at other times, it will take great effort, persistence, patience, and love.
Issues in your romantic relationship have less to do with the relationship as a whole and are generally more about you in some way and therefore shows a great deal about how you look at life and how you treat yourself. If you respect yourself, your partner will too. If you take care of yourself, your partner will offer to do the same.
This is both great and awful news… great news because it means you can shift your relationship for the better, awful, because you cannot shift your partner/spouse – shifting is up to him/her.
Couples Coaching Sessions are typically conducted with Gail over Zoom meeting or over the phone and are 1 hours in length. To create momentum, Gail recommends bi-weekly sessions, consistent sessions for a duration of time to create a momentum and to clear and work through ‘issues’ that might be long-standing between partners. Some clients also add in one-to-one sessions to complement the Couple’s Coaching experience.